Understanding anxiety in older children
Older children often face anxiety in ways that aren’t always obvious. School, social pressures, routines, and worries about the future can all add up. When anxiety gets in the way of learning, friendships, or daily life, parents need more than reassurance—they need clear strategies that actually work. That’s where targeted, structured therapy comes in.
How I help
I work with older children using developmentally appropriate, evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). This therapy is child-centered and collaborative. Sessions are structured but flexible to meet your child’s needs and goals. Parents are actively involved through regular check-ins, skill-building guidance, and progress review.
Who benefits
This approach works well for older children who experience:
Generalized anxiety or worry
School-related stress or performance anxiety
Phobias or specific fears
OCD or compulsive behaviors
Social anxiety or avoidance
It is a specialized service within the broader range of supports available, designed specifically for children ready for structured, skill-based strategies.
Next steps
Call and tell me about your child’s challenges. Together, we’ll determine whether this approach fits your child and family, and create a clear plan for support.